Leading Hands Through Technology

A picture says a thousand words. I have found through the years that in almost any conversation when you are trying to explain something online a screenshot helps clarify it.

How do you take the perfect screenshot? How do you in that matter take one at all? If you always forget how to take a screenshot and you are looking for some tips on how to make the best one, check out this site.

http://www.take-a-screenshot.org/

Dr. Geoffrey Putt from Akron Children’s Hospital says your relationship with your teen doesn’t have to be a battle. Here are some ideas that may help.

10 ways to avoid teenage battles
1. Defined rules and consequences – eliminates arguments
2. Avoid escalation – stay calm
3. Set limits – them approach you appropriately
4. Avoid harsh punishments – take a step back
5. Have empathy – listen to what they are saying
6. Make a solution together – learn problem solving
7. Give teens leeway – freedom in rules
8. Take a time out – cool off
9. Set a good example
10. Recognize positive interactions – let them know

Are you cooped up inside while it’s negative below outside? Here are some ideas to keep active while it’s challenging to enjoy the blustery weather.

Ideas for family activity during winter
1. Play in the snow
2. Have a dance party
3. Get at least 1 hour of activity per day
4. Drink lots of water
5. Eat a lighter fare – vegetables/fruits are your friend

Do you have any to add?

Do you had a savvy teen that is online more than 8 hours a day? Experts suggest setting limits.

Ways To Parent A Connected Teen
1. Establish clear ground rules
2. Use phones, desktops and tablets in a common area
3. Make a screen free day – one day a week where you don’t use phones, tablets and desktops
4. No electronics at the dinner table
5. Turn kids phone in at bedtime
6. Play with kids during game time
7. Checkup with kids online activity
8. Set consequences like canceling texting rules are not followed

Do you follow any of these? Do you have any to suggest?

Is your child easily distracted? Are you concerned about their diet? Does your child experience sleep or depression challenges? If you have concerns about your child’s mental health then check out Connecting For Kids. The site features information, reports and programs to assist you.

http://connectingforkids.org

If you need to know something about social media, advertising and PR, TV & video, publishing, design, tech or even need a job in one of those fields – check out Mediabistro. I stumbled upon the site and I was lost in the content for hours.

http://www.mediabistro.com/

Who you gonna call? You may remember that old slogan from the 1980s hit comedy Ghostbusters, but the reality is today you can get help on anything from one tap on your phone. I discovered a site called Presto Experts which gives you live expert advice on any topic. If you are stuck in a bind and need an answer to something why call all over when you can get it in one place. The site has more than 30,000 registered experts in over 600 categories to find you the right expert to supply them with professional advice and assistance. You follow three steps.

First you find your topic. The categories of help are technology, counseling, education, health, design, business, social media, shopping, coaching, legal and home improvement. Then you narrow down to the experts you like by reviewing their ratings and then pick one to get it done. I discovered rates vary between individuals and so does the expertise. Thus, you need to do some quick research on the individual you choose.

http://www.prestoexperts.com/

Why sort through thousands of photos and videos each day on Flickr when Fluidr can do it for you? Fluidr delivers the most interesting photos and videos uploaded to Flickr in an easy interface. You can simply browse through the images or filter down what you would like to see. If you’ve used Flickr, you’ll discover Fluidr makes exploring photos a pleasant experience.

http://www.fluidr.com

Brace yourself for the year of online learning! Ambient Research conducted a recent study that states less students will be enrolled in traditional classes. In 2010 there were 14.4 million students enrolled in traditional classrooms and it will decline to 4.1 million in 2015. Babson Survey Research Group states online classes are on the rise and 74% of colleges offer them. Are you an online student? Are you thinking of going back school? Here are some tips to thrive as an online student.

Are you making a resolution to improve your health in the new year? There always seems to be some report highlighted by health professionals that states curbing back your dependence on technology will improve it. However what if technology had nothing to do with it? I recently saw an article in the Akron Children’s Hospital newsletter that lists 5 simple steps of improving health and I thought they provided a good basis for a healthy new year.

5 steps to improve health:
1) 150 minutes of exercise a week
2) Use the right fuel – use choosemyplate.com
3) Sleep well by getting 6-10 hours a day
4) Screen yourself for cancer regularly
5) Manage stress – take moment to take deep breathe and celebrate success

I hope these five steps inspire you as much as they have for me. Happy new year!