Archive | January 27, 2019

Tips For Accomplishing Goals

27 Jan

Are you off in the new year trying to keep your goals on track? Here are some quick tips to accomplishing them.

  1. Get specific – Use the SMART approach (specific, measurable, achievable, relevant, time-bound) and set a date
  2. Break it down and start small – set small milestones
  3. Find support – Ask another person or support group to hold your accountable
  4. Reflect on progress – make a done list and remind yourself why you started in the first place
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