Breathe And Stay Calm App

18 Feb

Did you know that your breath is fuel for your body, the number one indicator of your mindset, and is in your control? The easiest way to monitor your stress, activity and sleep is to breathe. Spire is an app that gives you control of your breath. You put on a monitoring device on your waist and it communicates with the app to help you breathe and stay calm. Check it out and see it for yourself!

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