Choose My Plate

20 Apr

Are you looking for an interactive way to eat healthier? Have you been wondering where do I start down the path of a balanced diet? If so, you need to discover Choose My Plate. The new site was rolled out to inspire a healthy conscious by the United States Department of Agriculture and promoted with first lady Michelle Obama .

For example, here a tip of the day. The website says, “One way to make half your grains whole is to read the ingredient labels on food packages and choose foods with “whole” in the grain or flour name of the first 3 ingredients.” Whether you are a teacher or a parent, this website has some great tips! Start eating better today.

Choose My Plate features:

  • Fruits & Veggies Video Contest
  • Healthy Eating on a Budget
  • Game: Blast Off My Planet
  • SuperTracker
  • 10 Tips Nutrition Education Series
  • Sample Menus and Recipes
  • Dietary Guidelines
  • Partnering Program

http://www.choosemyplate.gov/

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